Want a Happy Marriage? Boost Your Spouse’s Self-Esteem!

How to Make Your Spouse Feel Good About Themselves

In probably the most reliable survey ever done on divorce, by Joan Kelly, Ph.D. and Lynn Gigy, Ph.D from the Divorce Mediation project in Corte Madera, California, only 20% to 27% of couples said an extramarital affair was even partially to blame for their divorce.

In contrast, 73% to 80% of divorced men and women said their marriage broke up because they gradually grew apart and lost a sense of closeness, because they didn’t feel loved and appreciated.  

The Kiss of Death for Your Relationship

The #1 Predictor of a Divorce

If you’re rolling your eyes at your partner, and you do that regularly, we already know you’re going to divorce. What?!?

Dr. John Gottman and University of California, Berkeley psychologist Robert Levenson found that this single behavior is so powerful that they can use it—along with other negative behaviors such as repetitive criticism, sarcasm, and stonewalling—to predict divorce with 93% accuracy.

The Trust Formula Revealed

The Quickest Way to Rebuild Trust

Trust is like love. Both parties have to feel it before it really exists. While trusting and being trustworthy are related, they are not the same thing.

Trust Formula Revealed Feel Good Rituals

 In this post you’re going to discover the Trust Formula and the most important elements of trustworthiness. It will show you which areas you should focus on in order to fix shaken trust or to avoid breaking it in the first place. 

9 Marriage Myths That Will Make You Permanently Unhappy

False Expectations That Can Damage Any Relationship

You’d probably laugh and call me crazy if I told you I’m expecting to see the sunset in the east. You and I both know this won’t happen.

Marriage Myths Unrealistic Expectations

You may find this example to be silly, and yet I see many couples living in misery because in their relationship they are expecting to see the sunset while looking to the east.

By doing so, they are setting themselves up for perpetual disappointment and frustration. This post covers the 9 most damaging expectations that can break up any relationship and keep you miserable and unhappy for a very long time.

Your Kids Should NOT Come First

How to Feed Your Marriage the Oxygen It Needs

Have you ever listened to the instructions that airlines give you just before the airplane takes off? That is, to put on your own oxygen mask first before putting them on your kids.

Who comes first spouse or children

Why would the airline want you do that? Isn’t your duty as a parent to take care of your kids first? Actually, no. The reason is simple. Should you become faint from lack of oxygen, you won’t be much good to your kids at all! Many couples fail to see the same logic when it comes to their own relationship.

How to Avoid Waking Up Next to a Stranger

The Easy Way to Keep Up with Your Spouse’s Life

Imagine you meet a friend from your youth whom you’ve lost touch with. It’s been years since you saw each other. Sure, it’s a nice surprise and you’re both pleased to meet.

How to Avoid Being Married to a Stranger

But it feels a bit awkward, after so much time. It’s not the same anymore. There’s little to say aside from the usual “Do you have any kids?” or “Where do you work?”

The same thing happens to so many married couples. One day, they wake up and realize that the person lying next to them is a complete stranger.

What happened?

6 Simple Ways to Avoid Boredom in Marriage

How to Keep Your Love Fresh When Life Gets Tough

A romantic relationships study by the Huffington Post and Reader’s Digest (“The Normal Bar,” 2011) looked at more than 100,000 people. It found that boredom was the leading reason couples gave for infidelity.

Avoid boredom in marriage

A full 71 percent of men and 49 percent of women who had affairs said they did so because they were bored. Boredom also leads spouses to try to escape dreary marriages in other dangerous ways, such as excessive drinking of alcohol, overeating, and pursuing hobbies outside the home (at the expense of family), to name just a few.

So, what can you do to avoid boredom in marriage?